SuperLife: The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome pdf epub
Book By Darin Olien / DMCA

Superlife: The 5 Forces That Will Make You Healthy, Fit, And Eternally Awesome

In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces—the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he ...

File Size: 1110 KB
Print Length: 324 pages
Publisher: Harper Wave; 1 edition (February 10, 2015)
Publication Date: February 10, 2015
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00FJ3A468
Text-to-Speech: ::::
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Word Wise: Enabled
Lending: Not Enabled
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“SUPERLIFE IS SUPER!! Darin Olien is a total genius in his writing style and delivery. I highly recommend this book for every person you know. Darin shares from the heart and provides a road map on how you can live a Superlife too. Whether it be r...”

alls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term.Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies’ potential. He also includes a “How-to-eat” user’s guide with a shopping list, advice on “what to throw away,” a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively.Written in Olien’s engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.